Fromage Blanc Aux Fruits

Fromage Blanc Aux Fruits by Cora has 83 kcal per 100 g. One serving (40 g) is about 33 kcal.

Fromage Blanc Aux Fruits contains 5.5 g of protein per 100 g — about 2.2 g per 40 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 120 g of Fromage Blanc Aux Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.