Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489289975 · Data last verified:
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Common questions
How many calories are in Frische Eier Aus Freilandhaltung?
Frische Eier Aus Freilandhaltung has 153 kcal per 100 g.
How much protein is in Frische Eier Aus Freilandhaltung?
Frische Eier Aus Freilandhaltung contains 13 g of protein per 100 g.
Is Frische Eier Aus Freilandhaltung a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Frische Eier Aus Freilandhaltung keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Eier Aus Freilandhaltung low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Frische Eier Aus Freilandhaltung have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Frische Eier Aus Freilandhaltung is 100 calories?
About 65 g of Frische Eier Aus Freilandhaltung equals 100 kcal.
Is Frische Eier Aus Freilandhaltung a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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