Meat · Nutrition facts

France

110 kcal per 100 g, with 22.4 g protein, 0.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
FranceNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22.4 g
Protein
82% of calories
0.8 g
Carbs
3% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 82%Carbs 3%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Cholesterol65.5mg22% DV
Sodium106mg5% DV
Potassium233mg5% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201273023750 · Data last verified:

Compare France with another food

Barcode

scan it with any barcode app

2201273023750

Dietly — AI Calorie Counter

Log France in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in France?

France by Monoprix has 110 kcal per 100 g.

How much protein is in France?

France contains 22.4 g of protein per 100 g.

Is France a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is France keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is France low in sodium?

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does France have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

How much France is 100 calories?

About 91 g of France equals 100 kcal.

Is France high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API