Frozen · Nutrition facts

Flammekueche 260g

253 kcal per 100 g, with 5.7 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Flammekueche 260gNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
9% of calories
23 g
Carbs
37% of calories
15 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat8.4g42% DV
Cholesterol40.1mg13% DV
Sodium480mg21% DV
Potassium213.7mg5% DV
Calcium40.8mg3% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368959893348 · Data last verified:

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3368959893348

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Common questions

How many calories are in Flammekueche 260g?

Flammekueche 260g by U, U Saveurs has 253 kcal per 100 g. One serving (130 g) is about 329 kcal.

How much protein is in Flammekueche 260g?

Flammekueche 260g contains 5.7 g of protein per 100 g — about 7.4 g per 130 g serving.

Is Flammekueche 260g high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Flammekueche 260g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammekueche 260g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (480 mg). Overall that places it in band D.

How much Flammekueche 260g is 100 calories?

About 40 g of Flammekueche 260g equals 100 kcal.

Is Flammekueche 260g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 15 g fat (8.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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