Meat · Nutrition facts

Fläskschnitzel

136 kcal per 100 g, with 5.8 g protein, 14 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 420 g
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FläskschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
18% of calories
14 g
Carbs
43% of calories
5.7 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960044154 · Data last verified:

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7310960044154

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Common questions

How many calories are in Fläskschnitzel?

Fläskschnitzel by Dafgårds has 136 kcal per 100 g. One serving (420 g) is about 571 kcal.

How much protein is in Fläskschnitzel?

Fläskschnitzel contains 5.8 g of protein per 100 g — about 24.4 g per 420 g serving.

Is Fläskschnitzel low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Fläskschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Fläskschnitzel is 100 calories?

About 74 g of Fläskschnitzel equals 100 kcal.

Is Fläskschnitzel high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.7 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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