Fish & Seafood · Nutrition facts

Filets De Morue Salée (6 Heures) - 400g

55 kcal per 100 g, with 12 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Filets De Morue Salée (6 Heures) - 400gNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol37.3mg12% DV
Sodium1480mg64% DV
Potassium305.1mg6% DV
Calcium5.1mg0% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392298708 · Data last verified:

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3250392298708

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Common questions

How many calories are in Filets De Morue Salée (6 Heures) - 400g?

Filets De Morue Salée (6 Heures) - 400g by Odyssee has 55 kcal per 100 g.

How much protein is in Filets De Morue Salée (6 Heures) - 400g?

Filets De Morue Salée (6 Heures) - 400g contains 12 g of protein per 100 g.

Is Filets De Morue Salée (6 Heures) - 400g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.

Is Filets De Morue Salée (6 Heures) - 400g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Morue Salée (6 Heures) - 400g high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Filets De Morue Salée (6 Heures) - 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Filets De Morue Salée (6 Heures) - 400g is 100 calories?

About 182 g of Filets De Morue Salée (6 Heures) - 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Morue Salée (6 Heures) - 400g high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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