Other · Nutrition facts

Fève Lupini

123 kcal per 100 g, with 20 g protein, 7.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High protein
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Fève LupiniNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
50% of calories
7.7 g
Carbs
19% of calories
5.4 g
Fat
31% of calories
Macro split
Protein 50%Carbs 19%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Sodium984.6mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069467105604 · Data last verified:

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0069467105604

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Common questions

How many calories are in Fève Lupini?

Fève Lupini has 123 kcal per 100 g.

How much protein is in Fève Lupini?

Fève Lupini contains 20 g of protein per 100 g.

Is Fève Lupini a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Fève Lupini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Fève Lupini high in sodium?

Yes — 984.6 mg of sodium per 100 g, about 43% of the daily value.

Why does Fève Lupini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (984.6 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fève Lupini is 100 calories?

About 81 g of Fève Lupini equals 100 kcal.

Is Fève Lupini high in sugar or fat?

Per 100 g it has 0 g sugar and 5.4 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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