Sweets · Nutrition facts

Esn Designer Bar Crunchy Box Chocolate Caramel

354 kcal per 100 g, with 33 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Esn Designer Bar Crunchy Box Chocolate CaramelNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
35% of calories
31 g
Carbs
32% of calories
14 g
Fat
33% of calories
Macro split
Protein 35%Carbs 32%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.7g
Saturated fat8.4g42% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519644349 · Data last verified:

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4250519644349

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Common questions

How many calories are in Esn Designer Bar Crunchy Box Chocolate Caramel?

Esn Designer Bar Crunchy Box Chocolate Caramel by ESN has 354 kcal per 100 g.

How much protein is in Esn Designer Bar Crunchy Box Chocolate Caramel?

Esn Designer Bar Crunchy Box Chocolate Caramel contains 33 g of protein per 100 g.

Is Esn Designer Bar Crunchy Box Chocolate Caramel a good source of protein?

Yes — 33 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Esn Designer Bar Crunchy Box Chocolate Caramel high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Esn Designer Bar Crunchy Box Chocolate Caramel low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Esn Designer Bar Crunchy Box Chocolate Caramel a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Esn Designer Bar Crunchy Box Chocolate Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (8.4 g); points in favor come from fiber (3.4 g), protein (33 g). Overall that places it in band C.

How much Esn Designer Bar Crunchy Box Chocolate Caramel is 100 calories?

About 28 g of Esn Designer Bar Crunchy Box Chocolate Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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