Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15294159 · Data last verified:
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Common questions
How many calories are in Cruesli Mélange De Noix?
Cruesli Mélange De Noix has 462 kcal per 100 g.
How much protein is in Cruesli Mélange De Noix?
Cruesli Mélange De Noix contains 8.5 g of protein per 100 g.
Is Cruesli Mélange De Noix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cruesli Mélange De Noix a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cruesli Mélange De Noix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (8.5 g). Overall that places it in band A.
How much Cruesli Mélange De Noix is 100 calories?
About 22 g of Cruesli Mélange De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Mélange De Noix high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Cruesli Mélange De Noix high in sugar or fat?
Per 100 g it has 12 g sugar and 19 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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