Snacks · Nutrition facts

Creme Boule Pistachio Mio

by Mixit

397 kcal per 100 g, with 6.6 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Creme Boule Pistachio MioNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
6% of calories
60 g
Carbs
58% of calories
16 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar52g
Saturated fat4.4g22% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595685228914 · Data last verified:

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8595685228914

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Common questions

How many calories are in Creme Boule Pistachio Mio?

Creme Boule Pistachio Mio by Mixit has 397 kcal per 100 g.

How much protein is in Creme Boule Pistachio Mio?

Creme Boule Pistachio Mio contains 6.6 g of protein per 100 g.

Is Creme Boule Pistachio Mio high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Creme Boule Pistachio Mio low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Creme Boule Pistachio Mio a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Creme Boule Pistachio Mio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (52 g), saturated fat (4.4 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Creme Boule Pistachio Mio is 100 calories?

About 25 g of Creme Boule Pistachio Mio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme Boule Pistachio Mio high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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