Other · Nutrition facts

Craisins, Dried Cranberries

327 kcal per 100 g, with 0.5 g protein, 76.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High fiber
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Craisins, Dried CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
76.2 g
Carbs
97% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar72.5g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200006202 · Data last verified:

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0031200006202

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Common questions

How many calories are in Craisins, Dried Cranberries?

Craisins, Dried Cranberries by Ocean Spray has 327 kcal per 100 g. One serving (40 g) is about 131 kcal.

How much protein is in Craisins, Dried Cranberries?

Craisins, Dried Cranberries contains 0.5 g of protein per 100 g — about 0.2 g per 40 g serving.

Is Craisins, Dried Cranberries high in carbs?

Yes — carbohydrates provide 97% of its calories (76.2 g per 100 g, of which 72.5 g is sugar). It also delivers 6.2 g of fiber.

Is Craisins, Dried Cranberries high in sugar?

Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Craisins, Dried Cranberries low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Craisins, Dried Cranberries a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Craisins, Dried Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.5 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Craisins, Dried Cranberries is 100 calories?

About 31 g of Craisins, Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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