Crêpes Chocolat Noir

Crêpes Chocolat Noir by Auchan, Terroir has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Crêpes Chocolat Noir contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (35 g), saturated fat (5.7 g), sodium (480 mg). Overall that places it in band D.

About 23 g of Crêpes Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.