Other · Nutrition facts

Concombres En Rondelles (aigre-doux)

53 kcal per 100 g, with 0.8 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Iron rich
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Concombres En Rondelles (aigre-doux)Nutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
11 g
Carbs
85% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 6%Carbs 85%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium230.5mg5% DV
Calcium25.2mg2% DV
Iron3.5mg19% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027853101 · Data last verified:

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7617027853101

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Common questions

How many calories are in Concombres En Rondelles (aigre-doux)?

Concombres En Rondelles (aigre-doux) by CONDY has 53 kcal per 100 g.

How much protein is in Concombres En Rondelles (aigre-doux)?

Concombres En Rondelles (aigre-doux) contains 0.8 g of protein per 100 g.

Is Concombres En Rondelles (aigre-doux) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Concombres En Rondelles (aigre-doux) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (600 mg). Overall that places it in band C.

How much Concombres En Rondelles (aigre-doux) is 100 calories?

About 189 g of Concombres En Rondelles (aigre-doux) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Concombres En Rondelles (aigre-doux) a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Concombres En Rondelles (aigre-doux) high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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