Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165746005653 · Data last verified:
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Common questions
How many calories are in Comté Portion?
Comté Portion by Berger Comtois has 430 kcal per 100 g.
How much protein is in Comté Portion?
Comté Portion contains 27 g of protein per 100 g.
Is Comté Portion a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Comté Portion keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comté Portion high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Comté Portion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (23 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Comté Portion is 100 calories?
About 23 g of Comté Portion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comté Portion high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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