Choucroute D'alsace Bio Cuisinée

Choucroute D'alsace Bio Cuisinée by Ferme Frieh has 29 kcal per 100 g.

Choucroute D'alsace Bio Cuisinée contains 1 g of protein per 100 g.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 345 g of Choucroute D'alsace Bio Cuisinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.