Snacks · Nutrition facts

Chocolat Lait 40% Ghana

by Comptoir du Cacao

584 kcal per 100 g, with 8 g protein, 45 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Lait 40% GhanaNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
45 g
Carbs
31% of calories
41 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Sugar44g
Saturated fat24g120% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760078998940 · Data last verified:

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Barcode

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3760078998940

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Common questions

How many calories are in Chocolat Lait 40% Ghana?

Chocolat Lait 40% Ghana by Comptoir du Cacao has 584 kcal per 100 g.

How much protein is in Chocolat Lait 40% Ghana?

Chocolat Lait 40% Ghana contains 8 g of protein per 100 g.

Is Chocolat Lait 40% Ghana high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Lait 40% Ghana high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Chocolat Lait 40% Ghana low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat Lait 40% Ghana have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (44 g), saturated fat (24 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Chocolat Lait 40% Ghana is 100 calories?

About 17 g of Chocolat Lait 40% Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait 40% Ghana high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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