Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829025486 · Data last verified:
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Common questions
How many calories are in Chocolat?
Chocolat by Coop naturaplan has 290 kcal per 100 g. One serving (50 g) is about 145 kcal.
How much protein is in Chocolat?
Chocolat contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Chocolat high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Chocolat high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Chocolat low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (11 g). Overall that places it in band D.
How much Chocolat is 100 calories?
About 34 g of Chocolat equals 100 kcal.
Is Chocolat a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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