Condiments · Nutrition facts

Chef Merito, Adobo Para Birria

by Chef Merito

167 kcal per 100 g, with 6.7 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Chef Merito, Adobo Para BirriaNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
15% of calories
30 g
Carbs
68% of calories
3.3 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10933.3mg475% DV
Potassium590mg13% DV
Calcium106.7mg8% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052287001164 · Data last verified:

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0052287001164

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Common questions

How many calories are in Chef Merito, Adobo Para Birria?

Chef Merito, Adobo Para Birria by Chef Merito has 167 kcal per 100 g.

How much protein is in Chef Merito, Adobo Para Birria?

Chef Merito, Adobo Para Birria contains 6.7 g of protein per 100 g.

Is Chef Merito, Adobo Para Birria high in sodium?

Yes — 10933.3 mg of sodium per 100 g, about 475% of the daily value.

Is Chef Merito, Adobo Para Birria a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chef Merito, Adobo Para Birria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (10933.3 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Chef Merito, Adobo Para Birria is 100 calories?

About 60 g of Chef Merito, Adobo Para Birria equals 100 kcal.

Is Chef Merito, Adobo Para Birria a good source of potassium?

It is a moderate source: 590 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chef Merito, Adobo Para Birria a good source of calcium?

It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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