Other · Nutrition facts

Cheesy Nacho Dip Mix

312 kcal per 100 g, with 0 g protein, 100 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron rich
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Cheesy Nacho Dip MixNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
100 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium2500mg109% DV
Iron10.4mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772291030966 · Data last verified:

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Barcode

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0772291030966

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Common questions

How many calories are in Cheesy Nacho Dip Mix?

Cheesy Nacho Dip Mix by gourmet village has 312 kcal per 100 g.

How much protein is in Cheesy Nacho Dip Mix?

Cheesy Nacho Dip Mix contains 0 g of protein per 100 g.

Is Cheesy Nacho Dip Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 0 g is sugar).

Is Cheesy Nacho Dip Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.

Is Cheesy Nacho Dip Mix high in sodium?

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Why does Cheesy Nacho Dip Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2500 mg). Overall that places it in band D.

How much Cheesy Nacho Dip Mix is 100 calories?

About 32 g of Cheesy Nacho Dip Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesy Nacho Dip Mix a good source of iron?

It is a good source: 10.4 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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