Cerneaux De Noix Extra Moitié Claire

Cerneaux De Noix Extra Moitié Claire by Barco has 654 kcal per 100 g.

Cerneaux De Noix Extra Moitié Claire contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (6.1 g); points in favor come from fiber (3.3 g), protein (15.2 g). Overall that places it in band C.

About 15 g of Cerneaux De Noix Extra Moitié Claire equals 100 kcal. It is energy-dense, so small amounts add up quickly.