Dairy & Eggs · Nutrition facts

Carrefour Lait Demi-écrémé

46 kcal per 100 g, with 3 g protein, 5 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Carrefour Lait Demi-écréméNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
24% of calories
5 g
Carbs
40% of calories
2 g
Fat
36% of calories
Macro split
Protein 24%Carbs 40%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium0mg0% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400102069861 · Data last verified:

Compare Carrefour Lait Demi-écrémé with another food

Barcode

scan it with any barcode app

5400102069861

Dietly — AI Calorie Counter

Log Carrefour Lait Demi-écrémé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carrefour Lait Demi-écrémé?

Carrefour Lait Demi-écrémé by Carrefour has 46 kcal per 100 g.

How much protein is in Carrefour Lait Demi-écrémé?

Carrefour Lait Demi-écrémé contains 3 g of protein per 100 g.

Is Carrefour Lait Demi-écrémé keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Lait Demi-écrémé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carrefour Lait Demi-écrémé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrefour Lait Demi-écrémé is 100 calories?

About 217 g of Carrefour Lait Demi-écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Lait Demi-écrémé high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Carrefour Lait Demi-écrémé a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API