Dairy & Eggs · Nutrition facts

Bulgarischer Schafskäse

269 kcal per 100 g, with 14 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

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Bulgarischer SchafskäseNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
1.5 g
Carbs
2% of calories
23 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat16g80% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800113201014 · Data last verified:

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3800113201014

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Common questions

How many calories are in Bulgarischer Schafskäse?

Bulgarischer Schafskäse by Vanela has 269 kcal per 100 g.

How much protein is in Bulgarischer Schafskäse?

Bulgarischer Schafskäse contains 14 g of protein per 100 g.

Is Bulgarischer Schafskäse a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bulgarischer Schafskäse keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bulgarischer Schafskäse high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bulgarischer Schafskäse high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Bulgarischer Schafskäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1120 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Bulgarischer Schafskäse is 100 calories?

About 37 g of Bulgarischer Schafskäse equals 100 kcal.

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