Sweets · Nutrition facts

Brynt Smör

350 kcal per 100 g, with 4.3 g protein, 37 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 64g
Calorie denseCalcium rich
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Brynt SmörNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
37 g
Carbs
43% of calories
20 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat12g60% DV
Cholesterol18.8mg6% DV
Sodium56mg2% DV
Potassium129.2mg3% DV
Calcium100.2mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312060700367 · Data last verified:

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Common questions

How many calories are in Brynt Smör?

Brynt Smör by Farbror Arnes has 350 kcal per 100 g. One serving (64 g) is about 224 kcal.

How much protein is in Brynt Smör?

Brynt Smör contains 4.3 g of protein per 100 g — about 2.8 g per 64 g serving.

Is Brynt Smör high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Brynt Smör high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Brynt Smör low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brynt Smör have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (30 g), saturated fat (12 g). Overall that places it in band D.

How much Brynt Smör is 100 calories?

About 29 g of Brynt Smör equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brynt Smör high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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