Condiments · Nutrition facts

Bolognese

45 kcal per 100 g, with 1.3 g protein, 7.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
BologneseNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
12% of calories
7.9 g
Carbs
75% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat0.1g0% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359663437 · Data last verified:

Compare Bolognese with another food

Barcode

scan it with any barcode app

4002359663437

Dietly — AI Calorie Counter

Log Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bolognese?

Bolognese by Dolmio has 45 kcal per 100 g.

How much protein is in Bolognese?

Bolognese contains 1.3 g of protein per 100 g.

Why does Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bolognese is 100 calories?

About 222 g of Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Bolognese high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API