Fruits · Nutrition facts

Blueberry, Blackcurrant, Apple & Cranberry

by Innocent

45 kcal per 100 g, with 0 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Blueberry, Blackcurrant, Apple & CranberryNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862132329 · Data last verified:

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Barcode

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5038862132329

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Common questions

How many calories are in Blueberry, Blackcurrant, Apple & Cranberry?

Blueberry, Blackcurrant, Apple & Cranberry by Innocent has 45 kcal per 100 g.

How much protein is in Blueberry, Blackcurrant, Apple & Cranberry?

Blueberry, Blackcurrant, Apple & Cranberry contains 0 g of protein per 100 g.

Is Blueberry, Blackcurrant, Apple & Cranberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blueberry, Blackcurrant, Apple & Cranberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Blueberry, Blackcurrant, Apple & Cranberry is 100 calories?

About 222 g of Blueberry, Blackcurrant, Apple & Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry, Blackcurrant, Apple & Cranberry high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Blueberry, Blackcurrant, Apple & Cranberry high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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