Bio Fruit Purée

Bio Fruit Purée by freshona has 53 kcal per 100 g.

Bio Fruit Purée contains 0.5 g of protein per 100 g.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

About 189 g of Bio Fruit Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.