Meat · Nutrition facts

Bio Dry Beef - Viande Des Grisons

187 kcal per 100 g, with 39 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bio Dry Beef - Viande Des GrisonsNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
39 g
Protein
83% of calories
1 g
Carbs
2% of calories
3 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150234009855 · Data last verified:

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2150234009855

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Common questions

How many calories are in Bio Dry Beef - Viande Des Grisons?

Bio Dry Beef - Viande Des Grisons by Migros Bio has 187 kcal per 100 g.

How much protein is in Bio Dry Beef - Viande Des Grisons?

Bio Dry Beef - Viande Des Grisons contains 39 g of protein per 100 g.

Is Bio Dry Beef - Viande Des Grisons a good source of protein?

Yes — 39 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bio Dry Beef - Viande Des Grisons keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Dry Beef - Viande Des Grisons high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bio Dry Beef - Viande Des Grisons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Bio Dry Beef - Viande Des Grisons is 100 calories?

About 53 g of Bio Dry Beef - Viande Des Grisons equals 100 kcal.

Is Bio Dry Beef - Viande Des Grisons high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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