Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200235005193 · Data last verified:
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Common questions
How many calories are in Bio Comte Aop?
Bio Comte Aop by Delhaize has 428 kcal per 100 g.
How much protein is in Bio Comte Aop?
Bio Comte Aop contains 27.2 g of protein per 100 g.
Is Bio Comte Aop a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Bio Comte Aop keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Comte Aop high in saturated fat?
It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Why does Bio Comte Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (22.4 g); points in favor come from protein (27.2 g). Overall that places it in band D.
How much Bio Comte Aop is 100 calories?
About 23 g of Bio Comte Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Comte Aop high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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