Other · Nutrition facts

Bio-brotaufstrich - Rote Linse-chili

222 kcal per 100 g, with 5 g protein, 10 g carbs and 17 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Bio-brotaufstrich - Rote Linse-chiliNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
10 g
Carbs
19% of calories
17 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.3g
Saturated fat1.8g9% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005514074642 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4005514074642

Dietly — AI Calorie Counter

Log Bio-brotaufstrich - Rote Linse-chili in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-brotaufstrich - Rote Linse-chili?

Bio-brotaufstrich - Rote Linse-chili by Allos, Tartex has 222 kcal per 100 g.

How much protein is in Bio-brotaufstrich - Rote Linse-chili?

Bio-brotaufstrich - Rote Linse-chili contains 5 g of protein per 100 g.

Is Bio-brotaufstrich - Rote Linse-chili high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio-brotaufstrich - Rote Linse-chili a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bio-brotaufstrich - Rote Linse-chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Bio-brotaufstrich - Rote Linse-chili is 100 calories?

About 45 g of Bio-brotaufstrich - Rote Linse-chili equals 100 kcal.

Is Bio-brotaufstrich - Rote Linse-chili high in sugar or fat?

Per 100 g it has 6.3 g sugar and 17 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API