Other · Nutrition facts

Ben’s Original Basquaise

60 kcal per 100 g, with 1 g protein, 6.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Ben’s Original BasquaiseNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
6.2 g
Carbs
44% of calories
3.1 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359015977 · Data last verified:

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4002359015977

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Common questions

How many calories are in Ben’s Original Basquaise?

Ben’s Original Basquaise by Ben's has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

How much protein is in Ben’s Original Basquaise?

Ben’s Original Basquaise contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Why does Ben’s Original Basquaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ben’s Original Basquaise is 100 calories?

About 167 g of Ben’s Original Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ben’s Original Basquaise high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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