Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17458637 · Data last verified:
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Common questions
How many calories are in Bel-toast?
Bel-toast has 255 kcal per 100 g.
How much protein is in Bel-toast?
Bel-toast contains 10.6 g of protein per 100 g.
Is Bel-toast a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bel-toast high in carbs?
Yes — carbohydrates provide 70% of its calories (46.8 g per 100 g, of which 4.3 g is sugar). It also delivers 4.3 g of fiber.
Is Bel-toast high in sodium?
Yes — 510.6 mg of sodium per 100 g, about 22% of the daily value.
Is Bel-toast a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bel-toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510.6 mg); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band A.
How much Bel-toast is 100 calories?
About 39 g of Bel-toast equals 100 kcal.
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