Vegetables · Nutrition facts

Beetroot Salad

229 kcal per 100 g, with 0.9 g protein, 13 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Beetroot SaladNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
0.9 g
Protein
2% of calories
13 g
Carbs
23% of calories
19.4 g
Fat
75% of calories
Macro split
Protein 2%Carbs 23%Fat 75%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar10.3g
Saturated fat1.6g8% DV
Cholesterol22.7mg8% DV
Sodium204mg9% DV
Potassium189.7mg4% DV
Calcium15.2mg1% DV
Iron0.4mg2% DV
Vitamin C3.7mg4% DV
Vitamin A8.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9060322200046 · Data last verified:

Compare Beetroot Salad with another food

Barcode

scan it with any barcode app

9060322200046

Dietly — AI Calorie Counter

Log Beetroot Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beetroot Salad?

Beetroot Salad by Scandi kitchen has 229 kcal per 100 g.

How much protein is in Beetroot Salad?

Beetroot Salad contains 0.9 g of protein per 100 g.

Why does Beetroot Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band C.

How much Beetroot Salad is 100 calories?

About 44 g of Beetroot Salad equals 100 kcal.

Is Beetroot Salad high in sugar or fat?

Per 100 g it has 10.3 g sugar and 19.4 g fat (1.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API