Other · Nutrition facts

Beerenmischung

53 kcal per 100 g, with 1.1 g protein, 6.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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BeerenmischungNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
12% of calories
6.4 g
Carbs
71% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.4g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20550127 · Data last verified:

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Common questions

How many calories are in Beerenmischung?

Beerenmischung by Greenland has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Beerenmischung?

Beerenmischung contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Beerenmischung low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Beerenmischung a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Beerenmischung have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Beerenmischung is 100 calories?

About 189 g of Beerenmischung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beerenmischung high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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