Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760081210145 · Data last verified:
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Common questions
How many calories are in Apér’olive?
Apér’olive has 531 kcal per 100 g.
How much protein is in Apér’olive?
Apér’olive contains 10.6 g of protein per 100 g.
Is Apér’olive a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Apér’olive high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Apér’olive high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Apér’olive a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Apér’olive have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (12.6 g), saturated fat (12.9 g), sodium (1040 mg); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band E.
How much Apér’olive is 100 calories?
About 19 g of Apér’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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