Other · Nutrition facts

Amendoins Torrados Com Casca

616 kcal per 100 g, with 27 g protein, 9.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Amendoins Torrados Com CascaNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
9.6 g
Carbs
6% of calories
50 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar6g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22036261 · Data last verified:

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Common questions

How many calories are in Amendoins Torrados Com Casca?

Amendoins Torrados Com Casca has 616 kcal per 100 g. One serving (30 g) is about 185 kcal.

How much protein is in Amendoins Torrados Com Casca?

Amendoins Torrados Com Casca contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Amendoins Torrados Com Casca a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Amendoins Torrados Com Casca high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Amendoins Torrados Com Casca low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amendoins Torrados Com Casca a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Amendoins Torrados Com Casca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (9 g); points in favor come from fiber (8.9 g), protein (27 g). Overall that places it in band C.

How much Amendoins Torrados Com Casca is 100 calories?

About 16 g of Amendoins Torrados Com Casca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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