Meat · Nutrition facts

Allumettes Echine

278 kcal per 100 g, with 19 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

High protein
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Allumettes EchineNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
24% of calories
11 g
Carbs
14% of calories
22 g
Fat
62% of calories
Macro split
Protein 24%Carbs 14%Fat 62%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat9.1g45% DV
Sodium9200mg400% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3462800001118 · Data last verified:

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Barcode

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3462800001118

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Common questions

How many calories are in Allumettes Echine?

Allumettes Echine by Biocoop has 278 kcal per 100 g.

How much protein is in Allumettes Echine?

Allumettes Echine contains 19 g of protein per 100 g.

Is Allumettes Echine a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Allumettes Echine low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Allumettes Echine high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Allumettes Echine high in sodium?

Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.

Why does Allumettes Echine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (9200 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Allumettes Echine is 100 calories?

About 36 g of Allumettes Echine equals 100 kcal.

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