Dairy & Eggs · Nutrition facts

Yogur Original Con Fresa

108 kcal per 100 g, with 2.5 g protein, 18.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Yogur Original Con FresaNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
9% of calories
18.3 g
Carbs
68% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Sugar13.5g
Saturated fat1.8g9% DV
Sodium47mg2% DV
Calcium98mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500002770 · Data last verified:

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Common questions

How many calories are in Yogur Original Con Fresa?

Yogur Original Con Fresa by Danone has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.

How much protein is in Yogur Original Con Fresa?

Yogur Original Con Fresa contains 2.5 g of protein per 100 g — about 3.2 g per 130 g serving.

Is Yogur Original Con Fresa low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Original Con Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.

How much Yogur Original Con Fresa is 100 calories?

About 93 g of Yogur Original Con Fresa equals 100 kcal.

Is Yogur Original Con Fresa a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogur Original Con Fresa high in sugar or fat?

Per 100 g it has 13.5 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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