Yoghurt With Walnut & Oats

Yoghurt With Walnut & Oats by Activia Gut Health has 111 kcal per 100 g. One serving (115 g) is about 128 kcal.

Yoghurt With Walnut & Oats contains 3.8 g of protein per 100 g — about 4.4 g per 115 g serving.

Yes — just 52.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 90 g of Yoghurt With Walnut & Oats equals 100 kcal.

Per 100 g it has 13 g sugar and 3.8 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.