Yaourt Au Lait De Coco

Yaourt Au Lait De Coco by Carrefour has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

Yaourt Au Lait De Coco contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

About 167 g of Yaourt Au Lait De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 0 g sugar and 4 g fat (3.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.