Snacks · Nutrition facts

Whole Cocoa Fruit

by Vivani

572 kcal per 100 g, with 10 g protein, 27 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Whole Cocoa FruitNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
27 g
Carbs
20% of calories
45 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Sugar17g
Saturated fat27g135% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889004885 · Data last verified:

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4044889004885

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Common questions

How many calories are in Whole Cocoa Fruit?

Whole Cocoa Fruit by Vivani has 572 kcal per 100 g.

How much protein is in Whole Cocoa Fruit?

Whole Cocoa Fruit contains 10 g of protein per 100 g.

Is Whole Cocoa Fruit a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Whole Cocoa Fruit high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Whole Cocoa Fruit high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Whole Cocoa Fruit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Whole Cocoa Fruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (17 g), saturated fat (27 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Whole Cocoa Fruit is 100 calories?

About 17 g of Whole Cocoa Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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