Condiments · Nutrition facts

Verde Vaquero Dip'n Sauce

by Chef Kelly

214 kcal per 100 g, with 0 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (14 g)
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Verde Vaquero Dip'n SauceNutri-Score ECompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
7.1 g
Carbs
13% of calories
21.4 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium2428.6mg106% DV
Potassium285.7mg6% DV
Calcium71.4mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638867001061 · Data last verified:

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0638867001061

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Common questions

How many calories are in Verde Vaquero Dip'n Sauce?

Verde Vaquero Dip'n Sauce by Chef Kelly has 214 kcal per 100 g. One serving (14 g) is about 30 kcal.

How much protein is in Verde Vaquero Dip'n Sauce?

Verde Vaquero Dip'n Sauce contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Verde Vaquero Dip'n Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Verde Vaquero Dip'n Sauce high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Verde Vaquero Dip'n Sauce high in sodium?

Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.

Why does Verde Vaquero Dip'n Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (2428.6 mg). Overall that places it in band E.

How much Verde Vaquero Dip'n Sauce is 100 calories?

About 47 g of Verde Vaquero Dip'n Sauce equals 100 kcal.

Is Verde Vaquero Dip'n Sauce a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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