Condiments · Nutrition facts

Tomato Sauce

25 kcal per 100 g, with 1.7 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tomato SauceNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
25% of calories
5 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium291.7mg6% DV
Calcium16.7mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742536447 · Data last verified:

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0055742536447

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Common questions

How many calories are in Tomato Sauce?

Tomato Sauce by Compliments has 25 kcal per 100 g.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1.7 g of protein per 100 g.

Is Tomato Sauce keto-friendly?

With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tomato Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Tomato Sauce is 100 calories?

About 400 g of Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Sauce high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Tomato Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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