Meat · Nutrition facts

Terrine De Jambonneau Et Poitrine Fumée

196 kcal per 100 g, with 19 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Terrine De Jambonneau Et Poitrine FuméeNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol58.6mg20% DV
Sodium568mg25% DV
Potassium343.3mg7% DV
Calcium28.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382562497212 · Data last verified:

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3382562497212

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Common questions

How many calories are in Terrine De Jambonneau Et Poitrine Fumée?

Terrine De Jambonneau Et Poitrine Fumée by Ducs De Gascogne has 196 kcal per 100 g.

How much protein is in Terrine De Jambonneau Et Poitrine Fumée?

Terrine De Jambonneau Et Poitrine Fumée contains 19 g of protein per 100 g.

Is Terrine De Jambonneau Et Poitrine Fumée a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Terrine De Jambonneau Et Poitrine Fumée keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Jambonneau Et Poitrine Fumée high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Terrine De Jambonneau Et Poitrine Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (568 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Terrine De Jambonneau Et Poitrine Fumée is 100 calories?

About 51 g of Terrine De Jambonneau Et Poitrine Fumée equals 100 kcal.

Is Terrine De Jambonneau Et Poitrine Fumée high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (4.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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