Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852506664 · Data last verified:
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Common questions
How many calories are in Tartine Croquantes Au Blé Complet?
Tartine Croquantes Au Blé Complet by Leader Price has 381 kcal per 100 g.
How much protein is in Tartine Croquantes Au Blé Complet?
Tartine Croquantes Au Blé Complet contains 13 g of protein per 100 g.
Is Tartine Croquantes Au Blé Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tartine Croquantes Au Blé Complet high in carbs?
Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 4.4 g is sugar). It also delivers 7.9 g of fiber.
Is Tartine Croquantes Au Blé Complet a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tartine Croquantes Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (7.9 g), protein (13 g). Overall that places it in band A.
How much Tartine Croquantes Au Blé Complet is 100 calories?
About 26 g of Tartine Croquantes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartine Croquantes Au Blé Complet high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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