Snacks · Nutrition facts

Sour Cream E Onion

480 kcal per 100 g, with 6.1 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Sour Cream E OnionNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
62 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025579111287 · Data last verified:

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8025579111287

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Common questions

How many calories are in Sour Cream E Onion?

Sour Cream E Onion by Salati Preziosi has 480 kcal per 100 g.

How much protein is in Sour Cream E Onion?

Sour Cream E Onion contains 6.1 g of protein per 100 g.

Is Sour Cream E Onion low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream E Onion a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sour Cream E Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3.6 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Sour Cream E Onion is 100 calories?

About 21 g of Sour Cream E Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream E Onion high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sour Cream E Onion high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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