Other · Nutrition facts

Soupe De Chou Rouge

47 kcal per 100 g, with 0.9 g protein, 8.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe De Chou RougeNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
8.2 g
Carbs
69% of calories
1.2 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium160.5mg3% DV
Calcium23.9mg2% DV
Iron0.2mg1% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436597372527 · Data last verified:

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8436597372527

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Common questions

How many calories are in Soupe De Chou Rouge?

Soupe De Chou Rouge by Grand Frais has 47 kcal per 100 g.

How much protein is in Soupe De Chou Rouge?

Soupe De Chou Rouge contains 0.9 g of protein per 100 g.

Is Soupe De Chou Rouge low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Soupe De Chou Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Chou Rouge is 100 calories?

About 213 g of Soupe De Chou Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Chou Rouge high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Soupe De Chou Rouge a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe De Chou Rouge high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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