Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00784436 · Data last verified:
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Common questions
How many calories are in Soft Dried Apricots?
Soft Dried Apricots by Trader Joe's has 225 kcal per 100 g. One serving (40 g) is about 90 kcal.
How much protein is in Soft Dried Apricots?
Soft Dried Apricots contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Soft Dried Apricots high in carbs?
Yes — carbohydrates provide 96% of its calories (55 g per 100 g, of which 52.5 g is sugar). It also delivers 7.5 g of fiber.
Is Soft Dried Apricots high in sugar?
Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Soft Dried Apricots low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soft Dried Apricots a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Soft Dried Apricots have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Soft Dried Apricots is 100 calories?
About 44 g of Soft Dried Apricots equals 100 kcal.
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