Other · Nutrition facts

Skin & Bone

by The Pause Nutrition

364 kcal per 100 g, with 79.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 11.3 g
High proteinLow carbCalorie denseVitamin C
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Skin & BoneNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
79.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium477.9mg21% DV
Iron0mg0% DV
Vitamin C7831.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011242475 · Data last verified:

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0860011242475

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Common questions

How many calories are in Skin & Bone?

Skin & Bone by The Pause Nutrition has 364 kcal per 100 g. One serving (11 g) is about 41 kcal.

How much protein is in Skin & Bone?

Skin & Bone contains 79.6 g of protein per 100 g — about 9 g per 11 g serving.

Is Skin & Bone a good source of protein?

Yes — 79.6 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Skin & Bone keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skin & Bone high in sodium?

Yes — 477.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Skin & Bone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (477.9 mg); points in favor come from protein (79.6 g). Overall that places it in band C.

How much Skin & Bone is 100 calories?

About 27 g of Skin & Bone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skin & Bone high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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