Saumon Sauce Velouté Citron & Son Riz

Saumon Sauce Velouté Citron & Son Riz by Jean Larnaudie has 216 kcal per 100 g. One serving (300 g) is about 648 kcal.

Saumon Sauce Velouté Citron & Son Riz contains 10.1 g of protein per 100 g — about 30.3 g per 300 g serving.

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (412 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

About 46 g of Saumon Sauce Velouté Citron & Son Riz equals 100 kcal.

Per 100 g it has 1 g sugar and 10.8 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.