Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359010507 · Data last verified:
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Common questions
How many calories are in Sauce Carbonara?
Sauce Carbonara by Panzani has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Sauce Carbonara?
Sauce Carbonara contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Sauce Carbonara keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauce Carbonara high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sauce Carbonara high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sauce Carbonara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (520 mg). Overall that places it in band C.
How much Sauce Carbonara is 100 calories?
About 78 g of Sauce Carbonara equals 100 kcal.
Is Sauce Carbonara high in sugar or fat?
Per 100 g it has 0.4 g sugar and 11 g fat (5.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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